Bend and Not Break

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” -B.K.S. Iyengar

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Hey you.

Yeah, you. Wake up. Get out of bed. Go workout. Push yourself. Set your standard. Challenge the mind over matter. Nourish the body. Drink water. Be productive. Feel at ease. Take pride in your actions and accomplishments. Rinse, and repeat.

Best,
Phoebe

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